Insanely fun class that will amp you up for the rest of the week! Accessible but never basic! Expect great laughs and a whole lot of screaming support! There’s no over complicated choreography: Joelle teaches a series of dance sequences to killer beats and concentrates on isolated muscle groups, using HIID (high intensity interval dance). Work your arms, legs, butt and EVERYTHING ELSE.
Joelle D’Fontaine is a Nike London Trainer, professionally trained dancer and founder of At Your Beat dance studios in London and New York. Expect tons of energy, sweat and laughs in his full body workout class.
